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Recipe - The "Serenity Now!" Smoothie
 
Prep time
Total time
 
No joke, this is probably the greatest smoothie I've had in an age (so long that I've resorted to using ancient phrases like "in an age"). If you're having a bad day and the boss is yelling at you or the kids haven't stopped bitching at each other for the last two days, you need this smoothie! If you're stressing over what shoes to wear to your surprise date this evening or your overly dramatic friend has posted yet another Facebook update talking about how crappy their life is - you need this drink! Filled with the crazy berry, antioxidant goodness of fresh blueberries, soothing lavender and the most nutrient-dense, superfood-packed protein shake on the planet: Shakeology, this smoothie is going to sooth your soul AND help you get a ton of energy, reduce your cravings and might even help you shed a few pounds (holy stress-reliever right there, Batman)!
ThereseSmith:
Serves: 1
Ingredients
  • 1 scoop Tropical Strawberry Shakeology
  • ¼c fresh blueberries
  • 1tsp dried lavender
  • 1c unsweetened vanilla almond milk
  • 1c ice
Instructions
  1. Uh... Throw in blend and blend 'til smooth!
Nutrition Information
Serving size: 1 Calories: 245 Fat: 6 Carbohydrates: 34 Sodium: 371 Fiber: 7 Protein: 18

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