Get In Touch

I can’t wait to hear from you!

Please drop me a line at any time for questions or suggestions. I get back to all emails within 48 hours (business day hours). If you want to book you FREE 45 minute coaching session with me, scroll to below the comment form for instructions!

 

How to book your FREE 45 minute initial coaching session

To book your FREE initial session, please answer the five questions below and email them to me using the comment form above. When you have sent it to me, schedule your appointment using the calendar below and you’re all done! Easy peasy! But please make sure to send me your answers to the questions first because without them I will not be able to complete our phone call and your session will be cancelled (and we don’t want that, now do we?):
  • What are your weight loss/health goals? If you don’t have any, jot down a few ideas. If you really can’t think of any, don’t worry! We’ll talk about that in our call!
  • What’s your greatest challenge right now?
  • What would your life look like if you were to solve those challenges? Be as descriptive as possible.
  • What motivates you in your life right now?
  • What are you willing to do in the next 30 days to make your goals happen?

And don’t forget to write down any questions you have for me! This call is our opportunity to get to know each other and help you to get clarity so that you can make your goals happen! I look forward to talking with you!