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5-Day Kick Start Program

Website 5DKSP


Gain energy, lose weight and get the kick start you need to reach your health goals with my FREE 5-Day Kick Start Program!


Start the program on Monday and see results by Friday! How cool is that?!



How does it work?

You’ll be given everything you need to boost your metabolism and get a kick start on the fundamentals on healthy living for the entire 5 days. All you need to do is follow the meal plan, work out 30 to 45 minutes each day (doing whatever workout you’d like as long as you skyrocket your heart rate) and check in with our group daily and results are yours!

When you join you’ll receive:

  • A 5 day meal plan to take any complications out of your week
  • A complete grocery list so you can make sure you’ve got everything you need to make your week a success
  • Access to an exclusive Facebook group with your fellow Kick Starters to get as much support, accountability and motivation as you need
  • Daily health and fitness tips you can incorporate into your lifestyle immediately


Check out what former Kick Starters have to say:

“The food was so good tasting, an incredible variety and so easy to make, no special purchases needed. The best news is that in 6 days I have lost 4 lbs and 4 1/2 inches!!!!! Way to go me!!!!!!!” – Patty W.

“I found I was energized all day and didn’t need to turn to the junk and crap I usually eat during [hockey] tournaments.” – Kayla W.

“I’m serious when I say that your 5-Day Kick Start really gave me the boost I needed… I can’t thank Therese enough for allowing me to be a part of this kick start I SO desperately needed. I even stayed out of the candy drawer at work. DIDN’T EVEN OPEN IT TO LOOK IN IT!” – Suzanne M.


How much does it cost?

Nuthin’ but your commitment!


Holy crap! This sounds AWESOME! When’s the next group and how do I join?!

Calm down girl! I got ya covered! Contact me NOW to get information on when the next group is available and get the kick start you need to reach your goals!