Services

Whether you’ve got 10 pounds to lose or 300 pounds to lose, I offer a variety of coaching packages to help get you started and maintain a healthy lifestyle!

 

FREE Initial Consulation

Not sure what coaching is all about or have questions about coaching and what it can do for you? Let’s set up an appointment and we’ll talk about it! The initial consultation is FREE of charge! Book your time now and let’s chat!

 

Join A Fitness Challenge!

Join me and 4 – 6 like minded people for a 30, 60 or 90-day fitness challenge hosted twice monthly! Not only will you get the chance to burn off that fat but you can also enter the chance to win anywhere from $1,000 to a whopping $100,000 just for doing it! Here are the next two Challenge dates!

 

Products

The Anti-Diet: How to lose weight, keep it off and still eat chocolate!

If you’ve tried every commercial diet program out there without results and are at your wits end, you need The Anti-Diet: How to lose weight, keep it off and still eat chocolate! In this self-paced course, I teach you exactly what you need to know to finally get that weight off and, more importantly, keep it off! Learn more about The Anti-Diet here!

 

VIP Backstage Pass Coaching Day

Sometimes you just need someone right there, in your own home, to help you to understand what’s holding you back in your weight loss and help you figure out how to use the tools you already have to achieve your goals. That’s why I’ve put together this awesome new VIP Backstage Pass Coaching Day! You’ll get me for an ENTIRE DAY, in your own home to help you identify what’s keeping you from losing weight and create a kick ass weight loss program with your individual life in mind. Wanna learn more? Clicky clicky!

 

1-On-1 Coaching Packages

 

 

The Kick-In-The-Butt Package*

Do you have a good grasp of what you need to get the weight off but need someone to kick your butt and keep you accountable? Have you been experiencing a plateau and aren’t sure what the heck’s goin’ on? Do you find yourself heading to Starbucks instead of your bootcamp class? If you’ve lost your weight-loss mojo and want to get your motivation back, then The Kick-In-The-Butt Package is just what you need to get yourself back on track! This is also a great package for those with less than 20lbs to lose!

Here’s what you’ll get!

 

The Let’s-Cut-The Crap Package*

Do you have a pretty good grasp on what’s causing you to gain weight but need some help to break through it? Do you find that there’s not enough time in the day to get those workouts in? Are you sick of the excuses you tell yourself as to why you ate an entire bag of Doritos? Let’s set you on a path to success by defining your goals and setting you up with an action plan to cut through the crap and get you the healthy body and life you were born to have! This package is ideal (but not a necessity) for those with 20 – 50lbs to lose!

Check out my package (heh)!

 

The Oh-Sweet-Jesus-Help-Me-Now Package*

Are  you overwhelmed, fed up and just otherwise sick to death of losing, gaining, losing some more and gaining some more? Have you yo-yo dieted for so long your string broke? Are you pulling your hair out every time you see yet another commercial for a diet? Let’s end this madness now! Together we’ll create a plan for your weight loss that will fit your lifestyle! This intensive coaching package will help you to discover why you’re overeating in the first place (there’s always a reason), find a workout you don’t just like but you LOVE and create more confidence in yourself so you can better handle ANY situation that comes your way! If you need to lose more than 50lbs, this package was designed just for you!

Here are the deets!

 

*All packages are based on a three month commitment for best results. Once our three months are up, you can opt to continue with the same package, enter into a different package (with a pretty awesome 10% discount – excluding Beachbody products). And, if after our first call you think that coaching isn’t what you’re looking for right now, I’ll refund you your money ’cause that’s what decent people do!

 

You owe it to yourself to be the healthiest you can be. It’s time to break free from dieting and live the life you were born to live!

Book your time now and it’s on like Donkey Kong!