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The Oh-Sweet-Jesus-Help-Me-Now Package

Are  you overwhelmed, fed up and just otherwise sick to death of losing, gaining, losing some more and gaining some more? Have you yo-yo dieted for so long your string broke? Are you pulling your hair out every time you see yet another commercial for a diet? Let’s end this madness now! Together we’ll create a plan for your weight loss that will fit your lifestyle! This intensive coaching package will help you to discover why you’re overeating in the first place (there’s always a reason), find a workout you don’t just like but you LOVE and create more confidence in yourself so you can better handle ANY situation that comes your way! If you need to lose more than 50lbs, this package was designed just for you!

Here are the goods:

  • 1 75min initial call to help you get clear on your goals and start you on an action plan for success!
  • An extensive Welcome Package which includes everything you’ll need to get started on kicking the diet to the curb and to lose weight naturally with your sanity intact!
  • 4 45min follow-up calls per month to, you know, make sure you’re doing what you said you’d be doing and to keep you heading in the right direction
  • Weekly accountability reports sent by email to keep you on track
  • Customized action steps to fit your individual needs
  • 1  5 – 10min optional emergency calls between sessions
  • Email & text messaging support

You’ll also receive:

  • Individual support, encouragement and an unbiased coach who is dedicated to making sure that you achieve all your goals and learn to live the healthy and happy life you deserve!
  • A free subscription to my weekly “Fit, Fun ‘n Healthy” newsletter that gives you continuing tips, tricks and inspiration on how to get fit, have fun and stay healthy!
  • 10% off all of my other services (including workshops and information products)


Get The Oh-Sweet-Jesus-Help-Me-Now Package for 



3 easy peasy payments of $276!

Remember, yesterday you said you’d start today so book your time now for your FREE initial consultation! 

How to book your FREE 45 minute initial consultation

To book your FREE initial session, please answer the five questions below and email them to me (just copy and paste the questions into the comment form). When you have sent it to me, schedule your appointment using the calendar below and you’re all done! Easy peasy! But please make sure to send me your answers to the questions first because without them I will not be able to complete our phone call and your session will be cancelled (and we don’t want that, now do we?):
  • What are your weight loss/health goals? If you don’t have any, jot down a few ideas. If you really can’t think of any, don’t worry! We’ll talk about that in our call!
  • What’s your greatest challenge right now?
  • What would your life look like if you were to solve those challenges? Be as descriptive as possible.
  • What motivates you in your life right now?
  • What are you willing to do in the next 30 days to make your goals happen?

And don’t forget to write down any questions you have for me! This call is our opportunity to get to know each other and help you to get clarity so that you can make your goals happen! I look forward to talking with you!