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Here’s Your Video!

Thanks so much registering for my free video: “Your No Bulls**t Weight Loss: 4 Steps To Permanent Success”! In this video I talk about what I did to lose over 100lbs and how I learned that weight loss and healthy living in general is 10% fitness, 10% nutrition and 80% behaviour! You’ll learn the four steps that are essential for you to take control of your health, get that weight off for good and live the healthiest, happiest life you deserve!

You can access the video HERE!*

As a thank you for your interest in the video you will also be subscribed to my complimentary newsletter, Fit, Fun & Healthy! I send emails on a weekly basis (every Wednesday) that feature tips, tricks, inspiration and motivation to help you get fit, have fun and live a healthy life, permanently! On occasion I’ll send you an extra newsletter to let you know of any new products or services that I’ve created so that you have the first crack on getting in on the action!

I’d also encourage you to visit my website regularly as I blog twice weekly so you can get even more amazing information and help throughout the week! You can either remind yourself to check back in with the website every Tuesday and Thursday or subscribe to the RSS feed so that you never miss a post!

Finally, please head over and add me to your Twitter feed and like my page on Facebook so we can stay in touch! I’d love to chat with you!

Hope to chat with you soon!




*Please note that the end of the video contains old contact information. To contact me, you can visit my website at or email me at: info(at)